What to expect when you join a SUPTheStorm session.
SUPTheStorm sessions are designed to be calm, supportive,
and inclusive.
There’s no pressure to perform, no expectation to talk,
and no requirement to have prior paddleboarding experience.
Each session is guided, flexible, and shaped around the
people who attend on the day.
This isn’t about fixing anything.
It’s about creating space.
Before the session
You’ll be welcomed, introduced to the group,
and given time to settle in.
Everything is explained clearly, at your pace.
During the session
Sessions are guided and flexible.
You can paddle, pause, talk, or stay quiet — there’s no pressure to engage in any specific way.
After the session
There’s space to reflect, connect, or simply leave
feeling steadier than when you arrived.
You are always in control of how much you take part.